Coconut “Bacon”

By kevin

I have a secret desire to be a hipster. Not really.  But if I was a hipster, I’d probably be eating bacon right now.

Anyway, last year on one of my annual visits to Albany, NY, Brett introduced me to the notion of coconut “bacon” – which he once had at Aux Vivres, a vegan restaurant in Montreal. Brett’s method of duplicating said food was a process of microwaving coconut flakes in a marinade for short periods of time, stirring, and repeating until it was done.  It was a trial-and-error process, but the results turned out great: Smokey, salty, crispy bacon chips.  After my success with the Just Tomatoes Bacon Bits, I wanted to try something similar, but pan-frying in oil instead.

The most important ingredient? Coconut flakes.  Most places sell small shreds of coconut – these won’t really work.  You need something substantial.  I discovered that my local Whole Foods started selling these bags of sliced & dehydrated coconut flakes for a few bucks.  Score.  Armed with some ideas from the Tempeh Bacon recipe in Vegan Brunch (my favorite cookbook), I was on my way.

Ingredients

  • 1 cup of coconut flakes
  • 3 tablespoons tamari (or soy sauce – I pretty much only buy tamari these days)
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon of apple cider vinegar
  • 1 tablespoon of maple syrup
  • 1 tablespoon of liquid smoke
  • freshly ground black pepper, to taste

I mixed up the ingredients in a bowl, then stirred in the coconut flakes until they were mostly evenly coated.  I let this sit to soak for about 15 minutes.  I then dumped the bowl into a frying pan over medium-high heat.  At this point, there was a decent amount of extra liquid in the pan, so I was aiming to carmalize that up a bit.  You’ll need to watch this like a hawk – it can easily burn if you step away for any substantial amount of time.  I give the pan a good stir every minute or so to make sure all the flakes were cooking nicely.  As the flakes got crispier and darker, I lowered the heat (gradually) to prevent burning.  Feel free to sample a bit or two along the way to see how the taste is progressing.

I was left with a nice amount of slightly crispy, bacon-colored, oily goodness.  These come closest in texture and taste to what I remember as a bacon-eating kid compared to any other vegan analogues.  I paired them with the “Perfect Pancakes” from Vegan Brunch and have enough flakes left over to use as a topping in a seitan sandwich for later on in the day.

Note: It looks like you can snag the coconut flakes I used on Amazon fairly cheaply.

Beer Braised Brussels Sprouts with Shiitake Bacon & Quinoa Pilaf

By bwyker

Onto the last entry for Vegan Mofo. It’s been a lot of fun and definitely a motivator for Kev and I to keep the blog updated. We’ll try not to let the momentum die off, keeping these updates coming often.

Recently a vegetarian friend of mine, who has been on a long quest for a good alternative to bacon, passed on a recipe for shiitake mushroom “bacon” that she had picked up from a graduate from the Natural Gourmet Institute. I was a bit skeptical when she told me it only involved salt, olive oil and shiitakes. No liquid smoke?? Well, after a quick search on the google I found this recipe and instructional video from a chef at the Natural Gourmet Institute. Perfect. I made the bacon, following the instructions on the site. I had to cook a bit longer (about an hour) and could have actually gone a bit longer, as the crispier pieces came out more bacon like. Here are the shiitakes before and after baconizing:

I wouldn’t say you are going to fool an omnivore with this recipe, but no doubt, the “bacon” has an awesome salty and savory flavor, with a greasy touch that makes for a good substitute. There’s even a bit of smokeyness in the pieces that got a little blackened. Extremely flavorful and relatively simple.

I had some Brussels sprouts leftover from the harvest that I had stored in the freezer, which seemed like a good match for the bacon. I also had a bottle of Leffe Blond in the fridge (purchased with a friend on a 4 am drunken stroll through Manhattan last weekend, after closing The Ginger Man), so I decided to braise the thawed sprouts in 1/2 cup of Leffe Blond for about 10 minutes (avoid overcooking), then sprinkled them with some smoked salt and smoked black pepper.

Most of the beer was absorbed by the sprouts, which gave them a caramelized sweetness. This sweetness complimented the salty “bacon” perfectly.

To round out the meal, I decided to make quinoa. I chose quinoa mostly because it acted as the protein for the dish, but also because I’ve been meaning to try to make it in my Zojirushi rice cooker. I’ve read that quinoa can be made in it exactly as you would make white rice. I set it to medium hard white rice and it was ready – evenly cooked and delicious – in about 20 minutes. To add a bit more flavor, I made a pilaf with the cooked quinoa.

To make the pilaf, toast 1/2 cup of sliced almonds (I used almonds that were coated with maple and cayenne) and set aside. Then, saute 2-3 cloves of crushed garlic in 1/4 cup of olive oil. Add 3 cups cooked quinoa. Stir for a few minutes, then add 1 teaspoon of fresh thyme and 1 tablespoon of cumin. Mix in the almonds and 1/4 cup of raisins or currants. Finally, mix in 1 tablespoon Bragg’s liquid aminos.

This was relatively easy to make and was bursting with flavor. Sweet, salty, savory and even a touch of spice from the cayenne coating on the almonds. All this went well with the peppery flavors in the Leffe. I will definitely be making this one again soon!